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Alcohol increases your risk of breast cancer, so keep your alcohol consumption down. Your risk increases with each standard drink per day. This includes beer, wine and spirits. |
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Active women of all ages are at reduced risk of breast cancer compared to women who do not exercise. And the more exercise you do, the bigger the benefits. |
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Having children at a younger age (less than 30 years) can reduce your risk of breast cancer. The more children you have, the lower your risk. |
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Breastfeeding for a total of 12 months or longer can slightly reduce your breast cancer risk. |
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